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Chunky Cheesy Mushroom Artichoke Dip

  • Author: Ann
  • Prep Time: 10 min
  • Cook Time: 10 min
  • Total Time: 20 min
  • Yield: 8 - 10 servings 1x
  • Category: Dip
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Creamy, cheesy and chock full of juicy sauteed mushrooms and tangy marinated artichokes, this luscious mushroom artichoke dip is a mushroom lover’s dream. This dip is the essence of umami!

Ingredients

Scale
  • 1/2 Tablespoon extra virgin olive oil
  • 3 cloves garlic, peeled & chopped
  • 1/4 of a medium sweet onion, peeled & chopped
  • 1 stalk celery, chopped small
  • 8 oz. of baby bella mushrooms, cleaned and chopped
  • Red Robin Seasoning (or your favorite seasoned salt) and Trader Joe’s 21 Seasoning Salute (or your favorite no-salt seasoning such as Mrs. Dash)
  • 4 oz. marinated artichoke hearts, drained & chopped (weighed after draining)
  • 3 oz. Greek cream cheese or Neufchatel
  • 1/3 cup plain Greek yogurt
  • 3 oz. shredded grass-fed cheese (I used a mix of aged white cheddar, Dubliner and gouda)
  • 2 oz. baby spinach, chopped (or frozen, thawed)

Instructions

  1. In a medium saucepan over medium heat, add the olive oil then use a silicon spatula (or rubber scraper) to smooth the oil out over the bottom of the pan. Add the garlic and onion and saute until the onion is soft and translucent. 
  2. Stir in the celery and mushrooms and sprinkle with the seasonings, then cover and cook until the mushrooms are juicy and softened, uncovering to stir a few times, then covering again. Once the mushrooms are cooked through, stir in the chopped artichoke hearts.
  3. Add the cream cheese in little bits, smushing it against the bottom or sides of the pan to help it melt, then stir in the Greek yogurt and shredded cheese(s). Cook until the yogurt has softened and the cheeses are melted.
  4. Mix in the baby spinach just until wilted. Serve with sturdy chips, crackers, or veggies for dipping.

Notes

RECIPE SOURCE: Sumptuous Spoonfuls – https://www.sumptuousspoonfuls.com/

© Copyright 2022, Sumptuous Spoonfuls. All images & content are copyright protected. Please do not use my images without prior permission. If you want to publish any of my images, please ask first. If you want to republish this recipe as your own, please re-write the recipe in your own words or link back to this post for the recipe.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 142

Keywords: Mushroom, Artichoke, Cheese, Umami, Gluten free, Heart healthy, Dip

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Find it online: https://www.sumptuousspoonfuls.com/umami-in-a-bowl-chunky-mushroom-artichoke-dip/